{"product_id":"freestanding-punching-bag-with-360-rotating-bar-dual-speed-balls-adjus-cw-sp38356","title":"Freestanding Punching Bag with 360° Rotating Bar, Dual Speed Balls \u0026 Adjustable Height for MMA Reflex Training, Black\/Red","description":"\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eTrain striking speed and reflexes with this freestanding boxing speed trainer. It combines a resilient punching bag with dual boxing speed balls and a 360° rotating bar. Choose from six height settings designed to fit adults and teens. Use it for MMA, self-defense, Krav Maga, Muay Thai, and related training.\u003c\/p\u003e\u003ch2\u003eFeatures\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDual shock absorbers and four springs provide shock absorption; the heavy-duty springs deliver swift, sustained rebounds.\u003c\/li\u003e\n\u003cli\u003eIntegrated mute cotton material helps reduce operating noise.\u003c\/li\u003e\n\u003cli\u003eThe base can be filled with sand or water and has 12 suction cups for floor grip.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eMaterials and Specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMaterials: metal, ABS, and PU leather.\u003c\/li\u003e\n\u003cli\u003eOverall height range: 66\"-79\".\u003c\/li\u003e\n\u003cli\u003eBase dimensions (L × W × H): 19\" × 19\" × 12.5\".\u003c\/li\u003e\n\u003cli\u003eNet weight: 27.5 lbs.\u003c\/li\u003e\n\u003cli\u003eColor: Black\/Red.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's Included\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1 boxing speed trainer.\u003c\/li\u003e\n\u003cli\u003e1 user guide.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAssembly is required.\u003c\/p\u003e","brand":"Visit Furniture","offers":[{"title":"Default Title","offer_id":67784058765482,"sku":"CW-SP38356-RE+","price":200.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/0334\/6858\/files\/Freestanding_Punchin_1793006208097857_593764.jpg?v=1793328693","url":"https:\/\/visitfurniture.com\/products\/freestanding-punching-bag-with-360-rotating-bar-dual-speed-balls-adjus-cw-sp38356","provider":"Visit Furniture","version":"1.0","type":"link"}